Hypnosis & perinatal

I use perinatal hypnosis which can be implemented on situations or pathologies pre, per and post partum and in an approach around conception.

I support you around the perinatal period with Ericksonian hypnosis, induced by a state of slight modification of consciousness in which the person can direct their attention with a view to both bodily and mental relaxation.

My goal : Give future mothers confidence in their abilities to give birth It’s about reconnecting women to their natural and innate resources to give birth to their babies.

The woman's body is programmed to give birth without the conscious mind intervening. Just as every female mammal “knows” how to give birth to her young, every woman “knows” how to do it.

But unlike mammals, our consciousness, my mind intervenes in this event and we all know this extraordinary capacity that many of us have to construct hypothetical catastrophic scenarios, as well as the power of the mind on the body and the harmful consequences of stress on physiology. This method therefore also aims to prevent stress from interfering with the smooth progress of pregnancy and childbirth as much as possible.

Help the future mother to free herself from fears, soothe the fears and pain of pregnancy to fully enjoy it.

Hypnosis & pregnancy

MY SUPPORT

I use hypnosis techniques to support pregnant women to enable them to experience their pregnancy peacefully, such as managing physiological discomforts and anxieties specific to pregnancy and childbirth.

– For the woman: strengthen security and bring back internal resources, particularly if there has been a “painful” experience during a previous birth, such as premature birth, obstetric trauma, etc.

Allow you to experience pregnancy and birth in psychological and physiological comfort conducive to a more natural birth.

– to support during the “fourth trimester of pregnancy” by promoting the bond of attachment to the child born, and also to improve recovery, prevent postpartum depression and promote lactation.

– support can also be provided for the couple in becoming a “parent” and adjusting the family system to prevent the risks of postpartum depression or family breakdown.

– to transmit to the couple techniques allowing them to invest in pregnancy, childbirth and the child.

PURPOSE OF HYPNOSIS DURING PREGNANCY

Eliminate or reduce fears of childbirth: reassured because the brain understands

Restores women's confidence in these natural abilities

Relief from pregnancy aches and breech presentation

Peaceful mind in the face of the unexpected

Provides an environment of trust to give birth

Support contractions for a comfortable birth Reduce fears or phobias (needles, hospital environment, etc.)

Support for perinatal bereavement or complications

Objective: work together to move you forward, do you good

The different situations that can be the subject of support:

abortion, miscarriage, traumatic childbirth, terminated pregnancy, Assisted Human Reproduction, Preparing for a future pregnancy

Support from death to life to reconstruction

Support for siblings

Help with the reconstruction of the uterus and the female body

LET'S WORK TOGETHER

EXAMPLE OF SUPPORT

6 sessions from the 3rd month of pregnancy

Goal: to support and provide education to the future mother

WORKSHOP 1: 3 months

Hormonal explanation and the link with the body

Birth project

First introduction to self-hypnosis and training

WORKSHOP 2 – 4th month

Blockages: beliefs, emotions, fears

Anchors and relaxation/breathing techniques

Mother baby bond

WORKSHOP 3 – 5th month

Invite the birth companion

Deepen relaxation and find the role for the companion Touching exercise

WORKSHOP 4 – 6th month

Fears, Pain management

WORKSHOP 5 – 7th month

Birth preparation

Write ideal childbirth

Childbirth visualization

Breathings

WORKSHOP 6 – 8 months

Childbirth visualization session

Promote the opening of the cervix

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