Hypnosis
Do you know what hypnosis is, have you ever done hypnosis?
We often associate hypnosis with show hypnosis, it's something completely different.
Hypnosis is a completely natural state.
For example: when you travel, you have already happened to look at the landscape out the window: on the train, in the car and go away in your thoughts. You realize that time has x. Well there you were in a hypnotic state.
Brain studies have shown that we go into a hypnotic state every 90 minutes to rest.
We can be in two places at the same time: while the body is here, the mind is elsewhere. Hypnosis is a tool, a method that allows you to refocus on yourself, to reconnect with your unconscious part.
Most of the time we tend to be led by our mind. Hypnosis will therefore trick our brain to leave room for our unconscious to express itself. Your brain is like a library in which all the books you learned are stored: some are easily available, others are stored in a less accessible way, others you don't even remember that you have them.
The conscious is the librarian at the entrance who prevents access. In your library, you can find books, such as the book on self-confidence, learning, managing emotions, social relationships..., all the books you need. Hypnosis will allow you access to your library by bypassing the librarian.
The hypnotic state is a state of well-being, in which you feel reassured, it will be a particular state, beneficial for you.
My supports
Adults
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Management of anxiety, pain, fatigue, sleep, weight.
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Management of stress and emotions.
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Strengthening confidence and self-esteem.
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Improved concentration and memorization.
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Support for bereavement and serious illness
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Preparation for medical examinations and surgical procedures.
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Find a new job that suits you and where you feel good.
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Child development and parenting
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Supporting change (phobia, trauma, isolation, separations, etc.)
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Listening and empathy
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Regain family balance
Children & teenagers
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Emotional education
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The stress Child development and parenting
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Learning and schooling
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Children's language: play and drawing
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Supporting change (phobia, trauma, isolation, bereavement, separations, etc.)
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Listening and empathy
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Regain family balance
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Hyperactivity, impulsivity, hypersensitivity
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Management of anxiety, fears, phobias, sleep, nail biting, hair pulling.
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Strengthening confidence and self-esteem.
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Improved concentration and memorization.
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Preparation for school, medical exams and surgical procedures.
Pregnancy - perinatal
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From the design project: letting go of time and/or the journey
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Mental repair of the reproductive system
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Work on emotions, sensations and the body in depth, learn to relax
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Stop smoking
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Pregnancy ailments: management of nausea, cramps, stress, negative thoughts, sleep, various pains.
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Supporting change (hospital phobia, needle)
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Pain management and reduce stress during childbirth: regain confidence in your body's capabilities.
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Fight against postpartum depression.